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Science Alert Reports New Genetic Study Finds Higher Blood Caffeine Levels Linked to Lower Body Fat and Reduced Type 2 Diabetes Risk
Science Alert Documents Mendelian Randomization Findings on Caffeine and Body Fat According to a May 28 Science Alert report on a new genetic study published in BMJ Medicine, individuals genetically predisposed to higher blood caffeine concentrations tend to have lower body mass index, lower body fat percentage, and a reduced risk of developing type 2
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Times of India Reports Workplace Stress and Caffeine Interact to Affect Heart Health Sleep and Cognitive Function for Professional Workers
Times of India Documents Workplace Stress Effects on Brain Heart and Sleep According to a May 27 Times of India health feature on workplace stress and its physiological effects, sustained occupational stress is now being framed as a major contributor to elevated blood pressure, sleep disruption, and reduced cognitive function across professional adult populations. According
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Tea and Coffee Trade Journal Highlights Jitter-Free Caffeine Trend as Consumers Migrate Toward Smooth Energy Functional Beverages
Jitter-Free Caffeine Emerges as a Defined Consumer Product Category According to May 27 Tea and Coffee Trade Journal coverage on the broader jitter-free caffeine product landscape, the category of caffeine products designed to deliver sustained energy without the jitters, crashes, or anxiety associated with traditional high-dose energy drinks has now consolidated into a defined and
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MSN Reports Doctors Warn Consumers May Be Addicted to Caffeine Without Realizing It as Awareness of Caffeine Dependence Patterns Grows
Doctors Outline Signs That Consumers May Be Addicted to Caffeine Without Realizing It According to a May 26 MSN health feature distributed through May 27 coverage, doctors are warning consumers that signs of caffeine addiction — including morning headaches before the first cup, anxiety on caffeine-free days, sleep disruption that resolves with reduced consumption, and
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BoxLife Magazine Reports Afternoon Caffeine Burns Nearly Triple the Fat of Morning Coffee as Diurnal Variation Research Reshapes Pre-Workout Timing
BoxLife Magazine Documents 29 Percent Afternoon Fat Oxidation Boost from Caffeine According to a May 25-26 BoxLife Magazine report on caffeine and exercise timing, new diurnal variation research suggests that afternoon caffeine consumption combined with moderate-intensity exercise produces nearly three times the fat oxidation effect of morning consumption. According to the underlying Journal of the
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AOL Reports Dietitians Recommend Green Tea as the Number One Daily Tea for Sharper Brain Function as Anti-Inflammatory Beverage Demand Grows
Dietitians Name Green Tea the Number One Tea for Sharper Brain Function According to a May 26 AOL feature on dietitian-recommended beverages, registered dietitians have named green tea the number one daily tea for sharper brain function — citing its combination of moderate caffeine, the amino acid L-theanine, and the catechin EGCG. According to the
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Food Safety Magazine Reports Sweden Recommends 70 Milligram Daily Caffeine Limit for Adolescents as European Energy Drink Regulation Tightens
Swedish Food Agency Issues Formal Daily Caffeine Limit for Adolescents According to a May 26 Food Safety Magazine report, the Swedish Food Agency has issued formal new guidance recommending that adolescents under the age of 16 limit their daily caffeine intake to no more than 70 milligrams, with children under 6 advised to avoid caffeine
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NutraIngredients Reports Caffeine Boosts Cognitive Performance in Female Athletes Across Menstrual Cycle Phases as Sex-Specific Research Expands
International Research Team Documents Caffeine’s Cognitive Effects in Female Athletes According to a May 21 NutraIngredients report, new randomized double-blind placebo-controlled pilot research published in the journal Nutrients found that 400 milligrams of caffeine taken one hour before testing enhanced cognitive performance in eumenorrheic female athletes across all three menstrual cycle phases studied. According to
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The Week Reports Hojicha Emerges as Matcha’s Toasty Cousin as Low-Caffeine Japanese Green Tea Gains Mainstream Wellness Attention
Hojicha Positioned as the Low-Caffeine Matcha Alternative for 2026 According to a May 22 The Week feature distributed through MSN, hojicha — a roasted Japanese green tea — has emerged as matcha’s “toasty cousin” in the 2026 wellness beverage conversation, offering many of matcha’s documented health benefits at a fraction of the caffeine content. According
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NutraIngredients Reports Pre-Exercise Caffeine Aids Fat Oxidation in Overweight Women as Sports Nutrition Research Expands Female-Specific Data
NutraIngredients Documents Caffeine’s Fat Oxidation Effect in Overweight Women According to a May 21 NutraIngredients report, new sports nutrition research suggests that caffeine intake before exercise may aid the breakdown of fats during aerobic exercise in overweight women — a finding that addresses a long-standing gap in caffeine-and-performance research that historically focused primarily on male